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| Ben Wa Balls For Vaginal Strengthening
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| For Vaginal muscle strengthening.
The trick to using ben wa balls is trying to hold them in vaginally........ a lot harder than you think. they are solid metal and heavy and will easily slide out when you start using them.
Over time as you strengthen your vaginal muscles AKA KEGEL they will be able to stay inside.
A good example of what you should be doing exactly to work these muscles would be if you were to try and stop a urine flow mid-stream. | |
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